Working as a Coach & Holistic Health Therapist
is not just what I do for a living;
it is my passion
HI, I'M JANINA!
Great to have you here!
I want to help you overcome your fears and insecurities and heal your emotional wounds. Together, we will work to unleash your full potential and create a life you truly love, because:
Life’s too short to be living someone
else’s idea of life.
I was born in Munich, Germany, where I lived most of my life. My love for tropical weather, flora, and fauna brought me to Costa Rica, where I have lived since 2017.
From my own experience, I know what it means to conform one's life to the expectations of others, and how tiring and unsatisfying this way of life is.
I suffered from recurring panic attacks and the limiting belief that I simply wasn't good enough. Several key moments and an autoimmune disease led me to realize that I needed to make a change, and most importantly, that this change needed to happen within me.
My own story has shown me what is possible, when we find the courage to look within and heal our wounds.
This is my greatest motivation for my work with people who long for more, be it more joy, fulfillment, health, or meaning.
What matters most to me is that my beliefs, values and actions
are in alignment with my heart
During Janina's (online) hypnosis I was able to relax and let go of my surroundings completely. Within just a couple of minutes, I felt I was in some kind of trance and Janina was able to help me with my problems by talking to my higher consciousness and asking questions. Afterward, I was a little tired but super relaxed and since then I've been feeling so much better. I can really recommend it!
Janina has taught me a lot throughout our coaching sessions together - she helped me immensely with my struggles to handle stress and anxiety and whenever I feel the need for more sessions, she is always ready to help me. Janina is an empathetic and supportive person and helped me to gain clarity about what I was struggling with. I can full-heartedly recommend working with her.
Thank you, Janina.
WHAT IS YOUR STORY?
Are you at peace with your past, with your story?
We all have our own unique story, and it's essential to accept the past and heal the wounds, in order to create the future you want!
Rewrite your personal book of life and write the chapter and ending you desire!
I'd love to help you find peace with all that is still hurting you.
Let 's get in touch!
BOOK YOUR FREE CLARITY SESSION
In your free 45-minute clarity session, you can explain to me what you'd like to work on,
ask me any questions and get a first impression of my coaching style.
Book your free clarity session right here:
Gentle Trauma Release Method© - The Gentle Trauma Release Institute.
Strategic Life Coaching, The Priority Academy
Life Coaching, Achology - Academy for Modern Applied Psychology
Usui Reiki Master, Lisa Powers
EFT-Tapping Practitioner & Master Practitioner, The Priority Academy
Cognitive Behavioral Therapy - CBT, Achology - Academy for Modern Applied Psychology
Neurolinguistic Programming - NLP, Achology - Academy for Modern Applied Psychology
Hypnotherapy, Academy for Modern Applied Psychology
Mindfulness-Based-Stress-Reduction, Dave Potter - Palouse Mindfulness
Physiotherapy, Central Hospital Augsburg, Germany
Manual Lymph drainage, Foeldi Institue Munich
Naturopathy, Health Department Munich, Germany
Applied Kinesiology - Basic Course
Heart-Centered Therapy - Trauma Psychotherapy, Chikly Health Institute
Craniosacral-Therapy, Upledger Institue Germany