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Welcome to this online course:
7 days of mindfulness for more self-love
So nice that you are here!
In this 7-day online course you will receive a video message from me every day
and an accompanying workbook with exercises.
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I want to encourage and motivate you to take the time to watch each video and work through each workbook. You'll be amazed at what it does!
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Just click on the respective day and you will get to the video and the workbook.
Further down this page you will find additional bonus material that you are welcome to view within these 7 days, or simply afterwards.
Of course:
DAY 1
Self-awareness & Awareness
DAY 2
Self-esteem
develop
DAY 3
Recognize your
core values
DAY 5
Mindfulness and love for your body
DAY 4
set boundaries and
make decisions
DAY 6
Dissolve limiting beliefs
DAY 7
forgiveness
Bonus Material
Guided Meditation
5 min morning meditation
Guided Meditation
self love meditation
EFT tapping therapy
for self-acceptance and self-love
Guided Meditation
set limits
and say no
affirmations
For self love and self esteem
The course is good for you and you want more?
Would you like to finally free yourself from old pain and unleash your full potential?
Do you want to follow the path of self-love to learn how it can enchant your life in all areas?
Do you want to finally let go of limiting beliefs and unhealthy patterns?
Do you want to heal your inner child?
You want to finally bring unfulfilled wishes and longings to fullness?
Do you want to be happier, not just on the outside, but from the bottom of your heart?
Then book your free Clarity session with me right now. Here we can get to know each other and find out how I can best support you.
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