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Therapy | Coaching | Reiki
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Gentle Trauma Healing & Personal Growth for more Self-Confidence and Joy in Life.
With heartfelt gentleness and expertise, I accompany you every step of the way as you overcome personal challenges
and rediscover your inner strength.
Welcome
I am so happy that you came across my page, maybe through a referral or simply by coincidence. (Well, if you ask me, there are no coincidences).
You are not alone on your journey. Let's work together to promote your inner healing, strengthen your self-confidence, connect with your inner strength and overcome your fears.
Every journey begins with a first step.
I will hold a safe and non-judgmental space for you,
built on trust, empathy and honesty.
I can help you with
Low Self-Esteem
Posttraumatic-Stress
Life Transitions
Anxiety & Insecurities
Rumination & Limiting Beliefs
Emotional Wounds
... and more
Compassion
Do you lack self-love and support for yourself? Together we will work on building healthy and true self-compassion.
If you often criticize and neglect yourself, compassion allows you to find more self-acceptance, contentment and fulfillment.
Healing
Do you carry old wounds and stressful experiences with you? I support you in healing these wounds and freeing yourself from the burden of past traumas and help you find inner peace and strength.
Holistic
Do you feel empty and unfulfilled in your life? A holistic approach looks at all aspects of your being and promotes comprehensive well-being. I accompany you on the way to a deep connection to yourself and your life.
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Hi, I'm Janina
You are probably looking for a positive change in your life, and I will be very happy to support you on this journey!
I combine various therapies and coaching methods in personal and customized online sessions.
I have a very intuitive yet grounded approach. My own story plays a major role here, in addition to the numerous training and further education programs I have completed.
It is very close to my heart to support you on your path to more self-confidence and joy of life.
I offer the following modalities
Gentle Trauma Release© Method
Holistic Life Coaching
Herz-Zentrierte Therapie
EFT-Klopftherapie
Cognitive-Behavioral Therapy
Usui Reiki Ausbildungen
Kognitive Verhaltenstherapie
Neuro-Linguistisches Programmieren
Discover new paths in our
free clarity session
This conversation offers you the opportunity to talk about your wishes and challenges in a relaxed setting. It is a first step in finding out how I can best support you on your personal journey.
Let`s Connect on Instagram
Free Masterclass: Understanding Trauma
In dieser Masterclass erfährst du, welche entscheidende Rolle das Nervensystem bei der Entstehung und Heilung von Trauma spielt.
Du wirst verstehen, was es bedeutet, wenn wir sagen, dass Trauma im Körper gespeichert ist, wie sich Trauma in unserem Leben manifestieren kann und natürlich auch, wie wir Trauma heilen können.