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JANINA SCHICK

Naturopath & Coach

7-DAY MINDFULNESS FOR SELF-LOVE

Your self-learning online course

SELF LOVE IS THE KEY TO

happy
Relationships

a fulfilled

Life

a positive one

life vision

holistic health

DO THESE POINTS LOOK FAMILIAR?

You keep feeling like you're just not good enough, no matter how hard you try. You make yourself smaller than you are and feel guilty when you can't please others.

You regularly catch yourself comparing yourself to others, their success, looks, perfect relationships, and you find it difficult to differentiate yourself.

You feel burned out, tired and exhausted far too often and don't know how to break out of this permanent loop.

You blame others or the world for your feelings and blame them for your bad mood, exhaustion, and dissatisfaction.

You keep finding yourself in unhealthy relationships, having trouble trusting your partner or even allowing for a serious romantic relationship.

THEN YOU ARE EXACTLY RIGHT HERE!

What exactly does self-love actually mean? 
Learn more in this course preview:

7-Day Mindfulness for Self-Love ​-
Your self-learning online course

The 7 most important topics of self-love await you in this online course.
For each topic you will find a corresponding workbook with practical exercises.

As a bonus, you will find an additional 7 videos with guided meditations, a full EFT tapping therapy sequence, self-love affirmations, and breathing exercises.

Plan about 20-25 minutes a day for this self-study course for the n