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Gentle Trauma Release Method

WHAT IS THE
GENTLE TRAUMA RELEASE METHOD

The Gentle Trauma Release Method© (GTR) is an elegant, complete and gentle method of simple interventions that provide deep and reliable trauma release and lasting healing from trauma.

 

This unique method has the power to return people to their natural state of well-being and balance!

The Gentle Trauma Release Method is, as the name implies, gentle and is based on the understanding that trauma is not only an emotional or psychological phenomenon, but also a physical response to an event.

This is the reason, why we involve the body in the process of releasing and healing trauma.

 

GTR combines talk therapy with specific physical movements that allow our nervous system (especially the vagus nerve) to experience a state of safety, well-being, and peace. This is the state it takes to release trauma from the body and to heal fully.

 

Gentle Trauma Release© is science-based, integrating therapeutic and healing modalities that have stood the test of time.

Free Access to your

Gentle Trauma Assessment

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ask me any questions and get a first impression of my coaching-style.

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