WHAT IS HEART-CENTERED THERAPY

Heart-Centered Therapy (HCT) is a gentle and loving approach to spiritual, emotional, and physical healing that entrusts the voice of your heart to guide you to alignment and wholeness.

​In an HCT session, I will guide you through a series of questions to help you identify turning points in your life that are still affecting your life today. These issues are explored and healed at the core. Personal issues and conflicts find and resolution through love, acceptance, and compassion. 

HCT Therapy addresses the direct physical effects of unresolved emotions and accesses the original trauma where negative and limiting beliefs were formulated. As you are held in the safety, love, and compassion of your heart, you are free to discover who you truly are. HCT offers inner child healing without reliving the trauma, and restores hope and a positive vision.