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Single Sessions
YOU&ME 1ON1
Single Breakthrough Session
SINGLE SESSIONS
You don't want a full package? Choose one of the following single sessions. Click to read more:​
BREAKTHROUGH SESSION
Sometimes, one session is all it takes!
A Breakthrough Session is a 90-minute intensive coaching session dedicated to a specific area or challenge in your life.
We will dive deep to identify the root cause of your feelings and thoughts and create a realistic action plan so that you
leave this session with renewed motivation and clarity
Possible topics are:​
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anxiety
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insecurities
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procrastination
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a decision-making process
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a personal crisis
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wanting some fresh ideas and input about daily choices​
Love yourself enough to choose healing,
to choose YOURSELF
Your Investment: 99,00$
You will leave this session with new insights, more clarity, and empowerment to move forward
HYPNOTHERAPIE SESSION
An online Hypnotherapy session lasts approx. 90 minutes. I recommend scheduling additional time after the session, just in case you want to rest or go for a walk. Ideally, you don't have other meetings or work right after, so that you can continue enjoying the experience. Hypnotherapy is one of the most transformative experiences you can have.
If we don't know each other yet, we will have a 20-minute consultation call upfront to the Hypnotherapy session where we can clear all your questions you might have.
Hypnotherapy is beneficial for:​
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Reducing stress and anxiety
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Changing limiting beliefs
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Sleep disorders
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Grief and loss
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Post-traumatic stress and anxiety
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Phobias
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Changing unhealthy or unwanted habits
Everything already lies within you,
allow yourself to see it, to acknowledge it
Your Investment: 129,00 $
Single Hypno Session
EFT-TAPPING SESSION
In this session, I will not only take you through a customized EFT Tapping sequence, but I will show you how to use and customize EFT for yourself. EFT Tapping is a very effective way to find clarity and inner peace within minutes.
Your Investment: 99,00 $
Mindfulness & EFT Tapping
Packages
My experience from the last years shows that clearly defined packages can be beneficial in order to become more deeply aware of your current situation and to reach your desired outcome in the long term.
If you know that it is time to commit to deep inner work and healing, learn more about my packages here:
JANINA'S HEART & SOUL NEWSLETTER
Sign up for my Heart & Soul Newsletter where I share inspirational and motivational thoughts with you!
As a welcome gift you will receive a personalized 365 Days Mindfulness & Self-Care Calendar from me!
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