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Reiki, Usui Reiki, Shoden, Reiki Ausbildung, Reiki Grad 1

Reiki 1 

Contact me for upcoming courses

Usui Reiki Level 1 - Shoden

Healing for Self, Family & Friends

The 1st level is the basic training in Reiki, in which you learn all the important content and techniques for working with Reiki. We focus mainly on your own spiritual and personal growth and you learn how to treat yourself and others with Reiki. You will learn how Reiki can help you to experience greater well-being, health, confidence and fulfilment.



Your investment:

Training in a small group: 460 euros

1:1 training: On request

About the Course

The training for the first Reiki degree lasts 5 weeks and consists of 5 weekly group meetings via Zoom, each lasting approx. 1.5 hours, and your personal initiation on a separate date.

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  • Between our meetings you will have time to practice, read the manual and record your experience in a practice log provided to you.

  • I will be available to answer any questions you may have during and after the training.

  • After our 5 meetings and your initiation You will receive your own official Usui Reiki Grade 1 certificate and the Usui Reiki transmission lineage.

Content of Reiki Level 1 

  • What is Reiki and how can it help you

  • The History of Reiki

  • The History of the 3 Reiki Grandmasters 

  • Reiki Ethics

  • How and when Reiki can be used

  • How the Attunement/Initiation works

  • 21-Day Cleansing Process

  • The 5 Principles of Reiki

  • How to Balance your Energy-Systems  (Aura, Chakras, Nadis, Meridians)

  • Basic Anatomy for Reiki

  • Hand Positions for Reiki Self-Treatment

  • Hand Positions for givin Reiki to others

  • Reiki for Personal Development

  • Reiki for Releasing Blockages

  • How to Prepare a Reiki session

  • How to end a Reiki session

  • Rapid Reiki Session

  • Working with Reiki Intuitively

  • Using Reiki in your Daily Life

  • Reiki and Pregnancy, Babies and Children

  • Two Breathing Exercises (DanTien & Joshin Kokyu Ho)

  • Three Reiki Techniques for Grounding and Protection

  • Gassho​

  • Kenyoku

  • Hatsu Rei Ho

Learning Reiki is a deep and personal journey,
which is why my Reiki training courses last several weeks



Thank you, dear Janina, for the great hours of your Reiki training.

As in her therapy sessions, Janina taught the subject with great sensitivity, passion, and expertise—in an appreciative and non-judgmental atmosphere. I am sure that by bringing Reiki into my everyday life, I will experience more mindfulness, peace, and tranquility.Janina's style allowed me to feel joy in the subject of Reiki from the first minutes of the course, which made the learning experience wonderfully easy.

Thank you very much for this!




Dear Janina, I am very happy to have found the way to Reiki and the training with you. Learning from you is a lot of fun and you convey the content in a way that makes you want to find out more and learn more. The group is like a little family and the trip over the last few weeks has had a huge impact and I was able to learn so much. The content and workbooks are so well designed, with a lot of love.
You are a great teacher who always has an open ear and is available, for which I am very grateful.
I can only recommend anyone who is interested in Reiki to take the training with you.

Included in the course

A complete and detailed Reiki Level 1 manual (over 100 pages) in PDF format

A weekly practice log to record your experience as you practice

Access to a course-internal site where you can find videos and audio files of the exercises to repeat them under guidance as many times as you want

A specially created Telegram group for sharing and support between our group meetings

A final quiz with personal feedback from me

Reiki, Reikibehandlung, Reiki Ausbildung


Throughout the duration of the training, I offer my 1:1 sessions at a reduced price. Reiki is deep work. Should topics come to the surface for you, which you would like to look at and work on more closely, I will be very happy to support you in this as well!

The Reiki Level 1 Training Course is for you, if

You want to influence your health holistically and in the long term

You are you ready for a loving self-reflection

You are longing for depth, wanting to understand yourself better

You want to discover the energy and strength that is inside you

You want to treat yourself and your loved ones with Reiki

Contact me for more information

Thank you for your message!

I will get back to you as soon as possble!

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