If your compassion does
not include yourself, 
it is not complete

Janina Schick

Holistic Health & Coaching

TRAUMA RELEASE
COACHING
INTEGRATIVE THERAPY
REIKI

Confidence

SELFLOVE

HEALING

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HOLISTIC

Achtsamkeit Meditation

MINDFULNESS

Balace and Harmony

BALANCE

I will hold a safe and non-judgmental space for you,
built on trust and empathy

HI AND WELCOME, I'M JANINA

I am so happy that you came across my page, maybe through a referral or simply coincidence. (Well, if you ask me, there are no coincidences).
 
You probably are searching for some positive change in your life, and I will be more than happy to support you with that.

During personalized 1:1 sessions, I combine different therapies and coaching-techniques. I have a very intuitive and at the same time grounded approach  to help you grow in self-confidence, heal emotional pain from the past and reconnect with your inherent strength.

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I CAN HELP YOU WITH

Posttraumatic Stress

Life-Transitions

Low Self-Esteem

Emotional Wounds

Anxiety & Insecurities

Rumination & Limiting Beliefs

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Thank you so much for such a valuable and supportive coaching session! You truly have a positive spirit dear Janina and the session really helped me reflect on my own limiting beliefs. It created a shift in my thinking and I now feel empowered and motivated to move on without doubting myself. During the coaching session. I was able to understand where my negative self-talk is coming from and gain clarity on how to overcome this.

I also have to say the energy you create during the coaching conversation is very comforting and it feels like a safe space. I really appreciate this!

Sophie A.

I OFFER THE FOLLOWING MODALITIES

Gentle Trauma Release Method

Life Coaching
Heart - Centered Therapy
EFT-Tapping

Mindfulness

Cognitive-Behavioral Therapy
Neuro-Linguistic Programming
Distance Reiki
Reiki 1:1 Certification Training
Aromatherapy/Essential Oils

Let 's get in touch!

BOOK YOUR FREE CLARITY SESSION

In your free 45 minutes clarity session, you can explain me what you'd like to work on, 
you can ask me any questions and get a first impression of my coaching-style.

Book your free clarity session right here:

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JANINA'S HEART & SOUL NEWSLETTER

Sign up for my Heart & Soul Newsletter where I share inspirational and motivational thoughts with you!
As a welcome gift you will receive a personalized 365 Days Mindfulness & Self-Care Calendar from me!

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