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If your compassion does
not include yourself, 
it is not complete

Janina Schick

Holistic Health & Coaching

TRAUMA RELEASE
COACHING
INTEGRATIVE THERAPY
REIKI

SELFLOVE

HEALING

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HOLISTIC

Achtsamkeit Meditation

MINDFULNESS

BALANCE

I will hold a safe and non-judgmental space for you,
built on trust and empathy

HI AND WELCOME, I'M JANINA

I am so happy that you came across my page, maybe through a referral or simply by coincidence. (Well, if you ask me, there are no coincidences).
 
You probably are searching for some positive change in your life, and I am more than happy to support you with that.

During personalized one-on-one sessions, I combine different therapies and coaching techniques. I use a very intuitive and grounded approach to help you grow in self-confidence, heal emotional pain from the past and reconnect with your inherent strength.

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I CAN HELP YOU WITH

Posttraumatic-Stress

Life Transitions

Low Self-Esteem

Emotional Wounds

Anxiety & Insecurities

Rumination & Limiting Beliefs

... and more

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Thank you so much for such a valuable and supportive coaching session! You truly have a positive spirit dear Janina and the session really helped me reflect on my own limiting beliefs. It created a shift in my thinking and I now feel empowered and motivated to move on without doubting myself. During the coaching session. I was able to understand where my negative self-talk is coming from and gain clarity on how to overcome this.

I also have to say the energy you create during the coaching conversation is very comforting and it feels like a safe space. I really appreciate this!

Sophie from Germany

I OFFER THE FOLLOWING MODALITIES

Gentle Trauma Release© Method

Life Coaching
Heart-Centered Therapy
EFT-Tapping

Mindfulness

Cognitive-Behavioral Therapy
Neuro-Linguistic Programming
Distance Reiki
Usui Reiki Certification Training
Aromatherapy/Essential Oils

Let 's get in touch!

BOOK YOUR FREE CLARITY SESSION

In your free 45-minute clarity session, you can explain to me what you'd like to work on, 
ask me any questions and get a first impression of my coaching style.

Book your free clarity session right here:

FOLLOW ME ON INSTAGRAM

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JANINA'S HEART & SOUL NEWSLETTER

Sign up for my Heart & Soul Newsletter where I share inspirational and motivational thoughts with you!
As a welcome gift you will receive a personalized 365 Days Mindfulness & Self-Care Calendar from me!

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