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Reiki, Usui Reiki, Shoden, Reiki Ausbildung, Reiki Grad 1

Reiki 1 

Reiki Level 1 Training in 2023

Learning Reiki is a journey,
which is why my Reiki Training Courses last several weeks


Healing for Self, Family & Friends

My Usui Reiki Level 1 training course lasts 5 weeks and consists of 5 sessions of approx. 1-1.5 hrs via zoom and your attunement,

which opens you as a channel for Reiki, on a separate date.

In Reiki level 1 we will focus on your own spiritual and personal growth, and you will learn how to give Reiki to yourself and others. Applying Reiki for yourself will help you to release stress & worries, to heal emotional and physical pain, and to find a place of inner peace. 

At the end of this training course, you will receive your
personal and official Usui Reiki Level 1 Certificate—Shoden


  • What is Reiki and how can it help you

  • The History of Reiki

  • The History of the 3 Reiki Grandmasters 

  • Reiki Ethics

  • How and when Reiki can be used

  • How the Attunement/Initiation works

  • 21-Day Cleansing Process

  • The 5 Principles of Reiki

  • How to Balance your Energy-Systems  (Aura, Chakras, Nadis, Meridians)

  • Basic Anatomy for Reiki

  • Hand Positions for Reiki Self-Treatment

  • Hand Positions for givin Reiki to others

  • Reiki for Personal Development

  • Reiki for Releasing Blockages

  • How to Prepare a Reiki session

  • How to end a Reiki session

  • Rapid Reiki Session

  • Working with Reiki Intuitively

  • Using Reiki in your Daily Life

  • Reiki and Pregnancy, Babies and Children

  • Two Breathing Exercises (DanTien & Joshin Kokyu Ho)

  • Three Reiki Techniques for Grounding and Protection

  • Gassho​

  • Kenyoku

  • Hatsu Rei Ho



Thank you, dear Janina, for the great hours of your Reiki training.

As in her therapy sessions, Janina taught the subject with great sensitivity, passion, and expertise—in an appreciative and non-judgmental atmosphere. I am sure that by bringing Reiki into my everyday life, I will experience more mindfulness, peace, and tranquility.Janina's style allowed me to feel joy in the subject of Reiki from the first minutes of the course, which made the learning experience wonderfully easy.

Thank you very much for this!




Liebe Janina, ich bin sehr froh den Weg zu Reiki und der Ausbildung bei dir gefunden zu haben. Bei dir zu lernen macht sehr viel Spaß und du vermittelst die Inhalte so, dass man Lust hat mehr zu erfahren und zu lernen.

Die Gruppe ist wie eine kleine Familie und die Reise in den letzten Wochen hat sehr viel bewirkt und ich durfte so viel lernen. Die Inhalte und Workbooks sind so toll gestaltet, mit ganz viel Liebe.
Du bist eine tolle Lehrerin, die immer ein offenes Ohr hat und erreichbar ist, wofür ich sehr dankbar bin.

Ich kann jedem nur empfehlen, der sich für Reiki interessiert, die Ausbildung bei dir zu machen.


A complete and detailed Reiki Level 1 manual (over 100 pages) in PDF format

A weekly practice log to record your experience as you practice

Access to a course-internal site where you can find videos and audio files of the exercises to repeat them under guidance as many times as you want

A specially created Telegram group for sharing and support between our group meetings

A final quiz with personal feedback from me

Reiki, Reikibehandlung, Reiki Ausbildung


Throughout the duration of the training, I offer my 1:1 sessions at a reduced price. Reiki is deep work. Should topics come to the surface for you, which you would like to look at and work on more closely, I will be very happy to support you in this as well!


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You want to influence your health holistically and in the long term

You are you ready for a loving self-reflection

You are longing for depth, wanting to understand yourself better

You want to discover the energy and strength that is inside you

You want to treat yourself and your loved ones with Reiki

Usui Reiki Level 1

You will receive a comprehensive Reiki level 1 manual, a practice-log to write down your experience while practicing, your attunement to Reiki 1 and your official Usui Reiki 1 certificate and lineage.

You will be a fully trained Reiki Level 1 Practitioner, also called Shoden

Your Investment:​

  • Online training in a small group: $500 USD

  • 1:1 training available

Contact me for more information

Thank you for your message!

I will get back to you as soon as possble!

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